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Author
Language
English
Formats
Description
Trees are essential. They provide water, shelter, and food for millions of plant and animal species, including humans. They deliver proven health benefits, and they capture and store carbon, which combats climate change. Yet trees are in trouble. Forests are struggling to adapt to climate change, and deforestation is a major threat. Recently, researchers and citizen scientists made the surprising revelation that trees communicate with each other through...
Author
Publisher
Timber Press
Pub. Date
2018.
Language
English
Description
"Forest bathing, also known as shinrin-yoku, is the Japanese practice of connecting deeply with nature. It is a practice that involves all the senses and has ... effects on health and happiness ... Nature meets modern science in [this] illustrated book about the healing power of trees"--Amazon.com.
Author
Publisher
Rodale
Pub. Date
[2019]
Language
English
Description
Our connection to nature is deeply rooted in the history of our evolution. And yet, we have less contact with green space now than ever, and our stress and anxiety levels are at an all-time high. "The secret therapy of trees" helps us rediscover the restorative value of our natural environment and presents the science behind green therapies like forest bathing and bioenergetic landscapes, explaining which are the most effective and how to put them...
Author
Pub. Date
2018.
Language
English
Formats
Description
"The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness....
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