"The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness....

"Across 193 million acres of forests, mountains, deserts, watersheds, and grasslands, national forests provide a multitude of uses as diverse as America itself. Welcoming 170 million visitors each year to hike, bike, paddle, ski, fish, and hunt, "the people's lands" offer more than just recreation. Timber is harvested, lost habitats are recovered, and endangered wildlife is protected as part of the Forest Service's enduring mission. In Our National...