The little book of support for new moms
(Book)

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Published
New York, NY : The Countryman Press, A division of W. W. Norton & Company, [2018].
Status
Parent Collection - 1st Floor
306.8743 Hands
1 available

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Parent Collection - 1st Floor306.8743 HandsAvailable

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Published
New York, NY : The Countryman Press, A division of W. W. Norton & Company, [2018].
Format
Book
Physical Desc
191 pages : color illustrations ; 19 cm
Language
English

Notes

General Note
Includes index.
Description
"Doula Beccy Hands and midwife Alexis Stickland know what a challenge it can be to balance self-care with motherhood. In The Little Book of Support for New Moms, they bring together decades of experience to share invaluable tips and tricks to boost confidence and calm frazzled nerves-plus answers to all those questions new moms may be too embarrassed to ask. Here are instructions for creating cooling breast pads with chamomile tea, quick stretches for relieving aching muscles, and tips for reducing swelling. Tackle the fourth trimester with easy recipes to nourish your postpartum body and five-minute fixes to restore your sense of humor. Beautifully illustrated in full color, this guide covers everything a new mother needs to know to feel supported, empowered, and understood"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Hands, B., & Stickland, A. (2018). The little book of support for new moms . The Countryman Press, A division of W. W. Norton & Company.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Hands, Beccy and Alexis, Stickland. 2018. The Little Book of Support for New Moms. The Countryman Press, A division of W. W. Norton & Company.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Hands, Beccy and Alexis, Stickland. The Little Book of Support for New Moms The Countryman Press, A division of W. W. Norton & Company, 2018.

MLA Citation, 9th Edition (style guide)

Hands, Beccy,, and Alexis Stickland. The Little Book of Support for New Moms The Countryman Press, A division of W. W. Norton & Company, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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