The willpower instinct : how self-control works, why it matters, and what you can do to get more of it
(Book)

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Published
New York : Avery, [2012].
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LocationCall NumberStatusDue Date
Non-Fiction - 2nd Floor153.8 McGonigalChecked OutAugust 17, 2024

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Published
New York : Avery, [2012].
Format
Book
Physical Desc
275 pages : ill. ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
McGonigal provides a step-by-step program for identifying goals, strengthening self-control, and making lifelong changes, whether it's weight loss, financial health, stress reduction, conquering procrastination, being a better parent, or finding your focus.

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Citations

APA Citation, 7th Edition (style guide)

McGonigal, K. (2012). The willpower instinct: how self-control works, why it matters, and what you can do to get more of it . Avery.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

McGonigal, Kelly. 2012. The Willpower Instinct: How Self-control Works, Why It Matters, and What You Can Do to Get More of It. Avery.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

McGonigal, Kelly. The Willpower Instinct: How Self-control Works, Why It Matters, and What You Can Do to Get More of It Avery, 2012.

MLA Citation, 9th Edition (style guide)

McGonigal, Kelly. The Willpower Instinct: How Self-control Works, Why It Matters, and What You Can Do to Get More of It Avery, 2012.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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