Beyond Happiness: The 6 Secrets of Lifetime Satisfaction
(eBook)

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Published
Post Hill Press, 2023.
Status
Available Online

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Format
eBook
Language
English
ISBN
9781637587959

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Citations

APA Citation, 7th Edition (style guide)

Jennifer Guttman., & Jennifer Guttman|AUTHOR. (2023). Beyond Happiness: The 6 Secrets of Lifetime Satisfaction . Post Hill Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Jennifer Guttman and Jennifer Guttman|AUTHOR. 2023. Beyond Happiness: The 6 Secrets of Lifetime Satisfaction. Post Hill Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Jennifer Guttman and Jennifer Guttman|AUTHOR. Beyond Happiness: The 6 Secrets of Lifetime Satisfaction Post Hill Press, 2023.

MLA Citation, 9th Edition (style guide)

Jennifer Guttman, and Jennifer Guttman|AUTHOR. Beyond Happiness: The 6 Secrets of Lifetime Satisfaction Post Hill Press, 2023.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID1432ff9a-10d1-3831-5f6c-2af388493c4f-eng
Full titlebeyond happiness the 6 secrets of lifetime satisfaction
Authorguttman jennifer
Grouping Categorybook
Last Update2023-08-15 18:01:31PM
Last Indexed2024-02-24 02:36:45AM

Book Cover Information

Image Sourcehoopla
First LoadedAug 19, 2023
Last UsedJan 13, 2024

Hoopla Extract Information

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    [synopsis] => Dr. Jennifer Guttman is a strong advocate of providing guidance for self-improvement outside of the confines of traditional therapy, and to that end, her strategy works so well because of its universal applicability. In Beyond Happiness, Dr. Guttman lays out six techniques that will empower you to gain control over your own happiness: avoiding assumptions; reducing people-pleasing behaviors; facing fears; making decisions; closing; and active self-reinforcement. The immense success that Dr. Guttman has had using these techniques within her practice is a testament to just how effective they are. She has shown how moving beyond happiness to satisfaction and contentment is a very achievable and rewarding journey.
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