Beyond Happiness: The 6 Secrets of Lifetime Satisfaction
(eBook)
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Physical Description
0m 0s
Language
English
ISBN
9781637587959
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Citations
APA Citation, 7th Edition (style guide)
Jennifer Guttman., & Jennifer Guttman|AUTHOR. (2023). Beyond Happiness: The 6 Secrets of Lifetime Satisfaction . Post Hill Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Jennifer Guttman and Jennifer Guttman|AUTHOR. 2023. Beyond Happiness: The 6 Secrets of Lifetime Satisfaction. Post Hill Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Jennifer Guttman and Jennifer Guttman|AUTHOR. Beyond Happiness: The 6 Secrets of Lifetime Satisfaction Post Hill Press, 2023.
Harvard Citation (style guide)Jennifer Guttman. and Jennifer Guttman|AUTHOR. (2023). Beyond happiness: the 6 secrets of lifetime satisfaction. Post Hill Press.
MLA Citation, 9th Edition (style guide)Jennifer Guttman, and Jennifer Guttman|AUTHOR. Beyond Happiness: The 6 Secrets of Lifetime Satisfaction Post Hill Press, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
| Grouped Work ID | 1432ff9a-10d1-3831-5f6c-2af388493c4f-eng |
|---|---|
| Full title | beyond happiness the 6 secrets of lifetime satisfaction |
| Author | guttman jennifer |
| Grouping Category | book |
| Last Update | 2024-08-23 18:05:36PM |
| Last Indexed | 2025-03-22 02:28:47AM |
Book Cover Information
| Image Source | hoopla |
|---|---|
| First Loaded | Mar 7, 2025 |
| Last Used | Mar 7, 2025 |
Hoopla Extract Information
| Date First Detected | 08/15/23 18:01:09 |
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[synopsis] => Dr. Jennifer Guttman is a strong advocate of providing guidance for self-improvement outside of the confines of traditional therapy, and to that end, her strategy works so well because of its universal applicability. In Beyond Happiness, Dr. Guttman lays out six techniques that will empower you to gain control over your own happiness: avoiding assumptions; reducing people-pleasing behaviors; facing fears; making decisions; closing; and active self-reinforcement. The immense success that Dr. Guttman has had using these techniques within her practice is a testament to just how effective they are. She has shown how moving beyond happiness to satisfaction and contentment is a very achievable and rewarding journey.
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