Maintaining a Healthy Lifestyle
(eAudiobook)

Book Cover
Average Rating
Published
Author's Republic, 2022.
Status
Available Online

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Physical Description
15m 10s
Format
eAudiobook
Language
English
ISBN
9798823431705

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Citations

APA Citation, 7th Edition (style guide)

Blanche Good., Blanche Good|AUTHOR., & Aadam Smyth|READER. (2022). Maintaining a Healthy Lifestyle . Author's Republic.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Blanche Good, Blanche Good|AUTHOR and Aadam Smyth|READER. 2022. Maintaining a Healthy Lifestyle. Author's Republic.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Blanche Good, Blanche Good|AUTHOR and Aadam Smyth|READER. Maintaining a Healthy Lifestyle Author's Republic, 2022.

MLA Citation, 9th Edition (style guide)

Blanche Good, Blanche Good|AUTHOR, and Aadam Smyth|READER. Maintaining a Healthy Lifestyle Author's Republic, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work ID21782b5f-f4e6-6c71-b4fd-42d27c6099ae-eng
Full titlemaintaining a healthy lifestyle
Authorgood blanche
Grouping Categorybook
Last Update2023-04-09 02:03:09AM
Last Indexed2024-02-24 02:47:43AM

Book Cover Information

Image Sourcehoopla
First LoadedSep 11, 2023
Last UsedSep 11, 2023

Hoopla Extract Information

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    [synopsis] => Maintaining a Healthy Lifestyle: Learn Effective Diet and Exercises That Will Help You Maintain Your Healthy Body

You see or read about a new program to get in shape and lose the pounds, so you decide to give it a go. You get all hyped up to start your new program, get everything all ready and prepare your meals in advance, and do really good for a couple days. Maybe you even make it a week. Hell, some people even make it two.

But then, one day, you wake up for work late. You didn't prepare your meal in advance and don't have time to pack anything before you leave. At work on your break, your only option is fast food because you don't have time for anything else. Either that or you're really hungry and just want something fast, so you cave for that one meal (or two).

But that night, realizing you've already blown your "diet" for the day, you decide to just make it a cheat day and splurge. Now it's Thursday night and you've blown your nutrition out of the water. Mentally lashing yourself, you decide to renew your healthy vigor tomorrow.

In this audiobook, you will Learn Effective Diet and Exercises That Will Help You Maintain Your Healthy Body! So what are you waiting for, download a copy of Maintaining a Healthy Lifestyle today!
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