Animal Moves: How to Move Like an Animal to Get You Leaner, Fitter, Stronger and Healthier for Life
(eBook)

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Average Rating
Published
Explorer Publishing, 2018.
Status
Available Online

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Format
eBook
Language
English
ISBN
9780993329852

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Citations

APA Citation, 7th Edition (style guide)

Darryl Edwards., & Darryl Edwards|AUTHOR. (2018). Animal Moves: How to Move Like an Animal to Get You Leaner, Fitter, Stronger and Healthier for Life . Explorer Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Darryl Edwards and Darryl Edwards|AUTHOR. 2018. Animal Moves: How to Move Like an Animal to Get You Leaner, Fitter, Stronger and Healthier for Life. Explorer Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Darryl Edwards and Darryl Edwards|AUTHOR. Animal Moves: How to Move Like an Animal to Get You Leaner, Fitter, Stronger and Healthier for Life Explorer Publishing, 2018.

MLA Citation, 9th Edition (style guide)

Darryl Edwards, and Darryl Edwards|AUTHOR. Animal Moves: How to Move Like an Animal to Get You Leaner, Fitter, Stronger and Healthier for Life Explorer Publishing, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work ID4e343e6b-18de-bf5a-ac5c-95290b8c8ec8-eng
Full titleanimal moves how to move like an animal to get you leaner fitter stronger and healthier for life
Authoredwards darryl
Grouping Categorybook
Last Update2023-10-11 18:02:13PM
Last Indexed2024-04-20 03:10:51AM

Book Cover Information

Image Sourcehoopla
First LoadedApr 3, 2023
Last UsedJan 26, 2024

Hoopla Extract Information

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    [synopsis] => Train like an animal... to move like a human...
Animal Moves is a groundbreaking new workout program that utilises the functional and primal movements of the animal kingdom as inspiration for an exercise regimen that will have you the king or queen of the jungle in no time. With the help of its innovative 12-week movement plan, you will:
* improve strength, speed and stamina
* increase mobility and flexibility
* look, feel and perform better
Follow Darryl's easy-to-follow instructions, tips and photo illustrations of workouts to:
* save time with high-intensity training
* save money with no gym required
* focus on mood and body with mindful movement
* improve posture, breathing and relaxation
* have fun with scheduled playouts.
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