Breaking Free to Be Me
(eBook)

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Published
Tanzanite Publishing, 2020.
Status
Available Online

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Format
eBook
Language
English
ISBN
9780648908227

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Citations

APA Citation, 7th Edition (style guide)

Katrina Evans., & Katrina Evans|AUTHOR. (2020). Breaking Free to Be Me . Tanzanite Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Katrina Evans and Katrina Evans|AUTHOR. 2020. Breaking Free to Be Me. Tanzanite Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Katrina Evans and Katrina Evans|AUTHOR. Breaking Free to Be Me Tanzanite Publishing, 2020.

MLA Citation, 9th Edition (style guide)

Katrina Evans, and Katrina Evans|AUTHOR. Breaking Free to Be Me Tanzanite Publishing, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work ID7a429e70-b744-d834-42c4-899f5f92a140-eng
Full titlebreaking free to be me
Authorevans katrina
Grouping Categorybook
Last Update2023-08-02 13:27:22PM
Last Indexed2024-02-24 04:01:22AM

Hoopla Extract Information

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    [synopsis] => I was just starting to come back to life after a major breakdown, when it all began to come together...

We were given the task of writing an intimate letter to ourselves during a recovery group session. As my hand flowed across the page and the words appeared in front of me, it soon became clear that to release myself from the anxiety and depression that controlled and overwhelmed me, I just needed to be Me.

Although it isn't quite that simple, I do believe that the most crucial part of any journey from breakdown to recovery, is to explore and re-discover yourself and not be afraid to become the real You- the person you were created to be.

'Breaking Free To Be Me' has evolved from my own recovery process and a drawing together of the many years I spent studying and trying to understand human thinking and behaviour. It is a collection of short pieces that have been designed to be easy for the reader to ponder and will equip them with some powerful tools as they travel along life's highway.
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