The Ultimate Fasting Guide: Learn the Intermittent Fasting and Autophagy Diet Secrets that Men an
(eAudiobook)

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Published
Health & Weight Loss Guides, 2021.
Status
Available Online

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Physical Description
4h 14m 55s
Format
eAudiobook
Language
English
ISBN
9781667901015

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Citations

APA Citation, 7th Edition (style guide)

Elouisa Smith., Elouisa Smith|AUTHOR., Elizabeth Baker|READER., & Rachel Lynn|READER. (2021). The Ultimate Fasting Guide: Learn the Intermittent Fasting and Autophagy Diet Secrets that Men an . Health & Weight Loss Guides.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Elouisa Smith et al.. 2021. The Ultimate Fasting Guide: Learn the Intermittent Fasting and Autophagy Diet Secrets That Men an. Health & Weight Loss Guides.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Elouisa Smith et al.. The Ultimate Fasting Guide: Learn the Intermittent Fasting and Autophagy Diet Secrets That Men an Health & Weight Loss Guides, 2021.

MLA Citation, 9th Edition (style guide)

Elouisa Smith, Elouisa Smith|AUTHOR, Elizabeth Baker|READER, and Rachel Lynn|READER. The Ultimate Fasting Guide: Learn the Intermittent Fasting and Autophagy Diet Secrets That Men an Health & Weight Loss Guides, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work ID8fbb3b35-3253-70cd-ea59-418165962887-eng
Full titleultimate fasting guide learn the intermittent fasting and autophagy diet secrets that men an
Authorsmith elouisa
Grouping Categorybook
Last Update2024-05-15 02:01:06AM
Last Indexed2024-05-25 04:09:17AM

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    [synopsis] => Would you like to live a better and healthier life (and lose extra weight in the process)? Would you like to know how to harness the power of fasting? Would you like to feel energized and happier than ever?



If so, you are in the right place. With The Ultimate Fasting Guide, Elouisa Smith will take you on a life-changing journey where you will learn everything you need to know to make intermittent fasting and autophagy part of your life.



Throughout the chapters in this audiobook you will learn:  



•	 How to healthily lose ten pounds in ten days 



•	The benefits intermittent fasting and an autophagy diet can introduce to your life



•	Which foods to implement in your daily meals, and which foods to avoid 



•	Guide to making a customized fasting plan according to your goals



•	Motivational mental exercises that will help you always stay on track and achieve your goals



•	And so much more!



This extraordinary audiobook will let you in on the secret formula to start living a better and healthier life, if you're willing to put in the work and follow the teachings of this book, you are guaranteed to succeed. 



What are you waiting for? Start Listening Today
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