Intermittent Fasting - Beginners Guide: The Ultimate Diet Guide for Men and Women who Want to Res
(eAudiobook)

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Published
Health & Weight Loss Guides, 2021.
Status
Available Online

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Physical Description
1h 17m 5s
Format
eAudiobook
Language
English
ISBN
9781662197192

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Citations

APA Citation, 7th Edition (style guide)

Elouisa Smith., Elouisa Smith|AUTHOR., & Elizabeth Baker|READER. (2021). Intermittent Fasting - Beginners Guide: The Ultimate Diet Guide for Men and Women who Want to Res . Health & Weight Loss Guides.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Elouisa Smith, Elouisa Smith|AUTHOR and Elizabeth Baker|READER. 2021. Intermittent Fasting - Beginners Guide: The Ultimate Diet Guide for Men and Women Who Want to Res. Health & Weight Loss Guides.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Elouisa Smith, Elouisa Smith|AUTHOR and Elizabeth Baker|READER. Intermittent Fasting - Beginners Guide: The Ultimate Diet Guide for Men and Women Who Want to Res Health & Weight Loss Guides, 2021.

MLA Citation, 9th Edition (style guide)

Elouisa Smith, Elouisa Smith|AUTHOR, and Elizabeth Baker|READER. Intermittent Fasting - Beginners Guide: The Ultimate Diet Guide for Men and Women Who Want to Res Health & Weight Loss Guides, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID0175037a-fa18-5371-fa55-e5d320c02334-eng
Full titleintermittent fasting beginners guide the ultimate diet guide for men and women who want to res
Authorsmith elouisa
Grouping Categorybook
Last Update2024-05-15 02:01:06AM
Last Indexed2024-05-25 02:12:37AM

Book Cover Information

Image Sourcehoopla
First LoadedMay 6, 2024
Last UsedMay 6, 2024

Hoopla Extract Information

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    [synopsis] => The Secret of Longevity and Better and Healthier Life is Within Your Reach, Do You Want It?!

Did you know that science proved that intermittent fasting could significantly prolong your lifespan?

Most people are repulsed when they hear the word ”diet” because, in today's world, this word has been dragged around the dirt and associated with tedious and restrictive meal regimes that promise quick results but don't deliver.

Well, intermittent fasting isn't your average diet. Intermittent fasting is more like a way of life, and the benefits that it provides are stunning.

First and foremost, this type of diet is scientifically proven to improve markers of oxidative stress, which are a measure of life's longevity. Secondly, it resets your metabolism and enhances the detoxification of your organism, perfect for those who want to lose weight and stay healthy.

Would you like to know how to harness the power of intermittent fasting?

Would you like to live a better and healthier life, and lose extra weight in the process?

Would you like to feel energized and happier than ever?

The comprehensive guides, written in a step-by-step and understandable manner, will allow you to easily follow them so you can start changing your life today!

Here is what this intermittent fasting guide for beginners can offer you:

Fast facts: the science behind the intermittent fasting craze.
Fast effects: the health benefits of fasting explained, weight loss, metabolism reset, detoxification, energy increase.
Fast start: a step-by-step guide to starting intermittent fasting today.
Fast schedules: five standard fasting programs explained.
Guide to making a customized fasting plan according to your goals.
Outlast the Fast: motivational mental exercises that will help you always stay on track and achieve your goals, and much more!
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