Eat to Beat Illness: 80 Simple, Delicious Recipes Inspired by the Science of Food as Medicine
(eBook)

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Published
HarperCollins, 2019.
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Available Online

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Format
eBook
Language
English
ISBN
9780062916297

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APA Citation, 7th Edition (style guide)

Rupy Aujla., & Rupy Aujla|AUTHOR. (2019). Eat to Beat Illness: 80 Simple, Delicious Recipes Inspired by the Science of Food as Medicine . HarperCollins.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Rupy Aujla and Rupy Aujla|AUTHOR. 2019. Eat to Beat Illness: 80 Simple, Delicious Recipes Inspired By the Science of Food As Medicine. HarperCollins.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Rupy Aujla and Rupy Aujla|AUTHOR. Eat to Beat Illness: 80 Simple, Delicious Recipes Inspired By the Science of Food As Medicine HarperCollins, 2019.

MLA Citation, 9th Edition (style guide)

Rupy Aujla, and Rupy Aujla|AUTHOR. Eat to Beat Illness: 80 Simple, Delicious Recipes Inspired By the Science of Food As Medicine HarperCollins, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDb10c5ffb-0201-7d3c-dfa1-7ed7615bbf98-eng
Full titleeat to beat illness 80 simple delicious recipes inspired by the science of food as medicine
Authoraujla rupy
Grouping Categorybook
Last Update2024-01-23 17:20:12PM
Last Indexed2024-02-20 04:26:25AM

Book Cover Information

Image Sourcehoopla
First LoadedAug 7, 2023
Last UsedOct 31, 2023

Hoopla Extract Information

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    [synopsis] => "Dr. Rupy is part of the new generation of physicians teaching people that food is medicine."-MARK HYMAN, MD
	Discover the exact foods and spices that prevent and reverse the full spectrum of disease-from cancer and and autoimmune disorders to heart, brain, and inflammatory conditions, and skin, mood, and eye health-from an internationally bestselling author and trained medical doctor



Imagine a world in which common conditions such as type 2 diabetes, heart disease, and dementia are rare. Imagine feeling great all the time-with strong bone density and flexible joints, radiant hair and skin, a sharp mind, a healthy weight, sustained vision and hearing. Sound too good to be true? It's not. 
	
	In Eat to Beat Illness, Dr. Rupy Aujla-emergency medical doctor, general physician, and bestselling author-shows you how. It all begins with the decisions you make about what you put on your plate. Dr. Aujla provides the latest research on how food impacts every system of your body. He explains the connection between nutrition and disease and  reveals the specific ingredients proven to boost prevention and wellbeing and reverse symptoms.
	Eat to Beat Illness includes 80 nutritious recipes that combine these ingredients for optimum health. Dr. Aujla's approach isnt restrictive or bland; his dishes are creative, flavorful, and delicious, using a variety of spices and ingredients that pack a punch, such as cajun sweet potato hash, Sri Lankan cashew curry, jambalaya, spinach lasagna, and banana fritters with maple cream.
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