From the Book - First Avid Reader Press hardcover edition.
Introduction: The mystery
One disease, two cures. The new road to better nutrition ; The old Italian way
You are a metabolic genius (and you love it). You're hot, then you're not ; The quest for pleasure ; Too much of a good thing
Nutritive mismatch. How sweet it is ; Not losing isn't everything. It's the only thing ; Creamfibre 7000
The help that hurts. Why does food taste good, anyway? ; You are eating pig feed
The brain-changing power of good food. The end of craving ; Can this be fixed? ; A visit to the old road.