From the Book - First U.S. edition.
Foreword / by Matthieu Ricard
Introduction to meditation
Which meditation practice to choose?
Meditation for your child
Meditation starting at the age three
The Benefits of meditation for your child
Introduction to the Yupsi method
The Yupsi stories and meditations
The gift stickers test to test : your child's initial level of compassion
Every evening, do what Yupsi does
Meditation on appreciation
Dedication to all the children in the world
The blue donkey who rode a bike
Trouble in the land of the bees
The snowshoe hare caught in a frozen waterfall
The child with the bandage
Meditations for older kids, starting at age five
Meditation on the breath : white light and black smoke
Meditation on appreciation
Dedication to all the children in the world
The gift stickers test : your child's level of compassion after ten weeks of the program
