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The magic of sleep
The magic of sleep
Average Rating
Author
Woodgate, Vicky
Publisher
DK Publishing
Publication Date
2021.
Language
English
Book
Show Edition
On Shelf
Children's Non-Fiction - 1st Floor
J 612.821 Woodgate
1 available
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Table of Contents
From the Book - First American edition.
What is sleep?
Sleeping positions
Larks and owls
The body
Stages of sleep
Dreams
Nightmares
History, myths, and legends
Sleep through history
Beds through time
Myths and legends
The night sky
Humans and sleep
Night work
How and where
How much sleep?
The map of sleep
Sleep in nature
Sky
Land
Underground
Underwater
Who's awake?
Sleep in numbers
Plants
Tips for better sleep
True or false
Mindfulness
Dream journal
Practical tips.
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Author Notes
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Subjects
LC Subjects
Animals
Sleep
Sleep behavior
More Details
ISBN
9780744026542
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