Janina Scarlet
Author
Language
English
Formats
Description
"Psychologist Scarlet, a childhood survivor of the Chernobyl nuclear explosion, draws on the techniques of acceptance and commitment therapy (ACT) in this innovative approach to helping readers with emotional and psychological difficulties."
—Publishers Weekly
"Eye-catching art and a focus on setting simple, achievable daily goals, makes this a promising alternative to more conventional self-help programs."
Author
Language
English
Description
Discover your own superpowers, and be the hero you were, meant to be!
Do you suffer from depression, anxiety, or trauma? Have you experienced sexism, marginalization, or even sexual assault? If so, each day can feel like a battle. But, you do have the strength within you to rise above life's challenges. Using a unique blend of acceptance and commitment therapy (ACT) and "superhero therapy," this one-of-a-kind guide will help you get started.
In Super-Women,...
Author
Series
Dark Agents volume 1
Publisher
Instant Help Books, an imprint of New Harbinger Publications, Inc
Pub. Date
[2020]
Language
English
Description
"Meet Violet -- a young witch whose parents were murdered by a necromancer when she was a child. Running from country to country, as well as from herself, Violet never gets a chance to fully process her traumatic experience. Then, at age 19, her life takes a dramatic turn. Violet begins training at the Underworld Intelligence Agency in hopes of becoming a Dark Agent -- someone tasked with keeping the balance between the world of the living and the...