(0)
(0)
(0)
(0)
(0)Julia Mueller
Author
Language
English
Description
My research and practice in my weight loss and behavioral modification career has proven that repetition, repetition, repetition is very key to creating behavioral change, BUT... it has also shown that many individuals experience subtle and sometimes profound change after one subliminal or hypnotic event. With some, it takes a bit more time to experience change. What will you ALLOW your exposure to create in your life? It has also been proven that...
Author
Language
English
Description
75 delicious, nutrient-packed recipes to incorporate kale into every meal.
Kale is considered one of the world's most powerful superfoods for very good reasons. It's packed with antioxidants, which help neutralize free radicals in the body, which, in turn, helps to prevent many kinds of cancer. Just one cup provides more than 100 percent of the daily value of vitamins A, C, and K, and it's low calorie, high in fiber, and fat free. Furthermore, kale...
Author
Language
English
Description
Eat your way to health with a packed, wholesome, customizable paleo bowl.
Quick, healthful, and comfortingly delicious, the bowl food trend is the busy person's answer to jump-starting the ultimate paleo lifestyle! Build your own bowl with unprocessed, anti-inflammatory whole foods and nourish your body with one hundred gluten-free, dairy-free, and refined-sugar-free bowl recipes for a hearty breakfast, lunch, and dinner.
A tremendous holistic resource,...
Author
Language
English
Description
The health benefits of probiotics are no secret-doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombucha-a bubbly probiotic drink now sold regularly in stores from Manhattan delis to Seattle food co-ops-point to its high levels of B vitamins and amino acids, improving mood, energy levels, joint function, ligament health,...